Martial Arts and Movement | Junction City
Ages 10-18
1497 Kalmia Street, Junction City OR 97448
Orientation required
Martial arts and movement is a weekly series that covers a variety of topics including kickboxing, boxing, MMA, and functional strength training, taught with a focus on building confidence, cultivating body positivity, and finding our inner physical AND mental strength. Facilitated by Rachel Collins and Ophelia’s Place volunteers.
We require orientations before joining or within two weeks of registering for all activities. Call 541.255.3820, email info@opheliasplace.net or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, staff are currently asked to wear masks however; it is up to the participant’s comfort level whether or not they would like to be masked in the space.
Martial Arts and Movement | Eugene
Ages 10-18
1577 Pearl St. #100, Eugene OR 97401
Martial arts and movement is a weekly series that covers a variety of topics including kickboxing, boxing, MMA, and functional strength training, taught with a focus on building confidence, cultivating body positivity, and finding our inner physical AND mental strength. Facilitated by Rachel Collins and Ophelia’s Place volunteers.
We require orientations before joining or within two weeks of registering for all activities. Call 541.284.4333, email info@opheliasplace.net or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, masks are required for all in-person staff, and volunteers. Please do not bring your child to/attend OP activities if you are experiencing symptoms of any illness, COVID or otherwise.
Empowered Self-Defense Workshop | Albany
Ages 10-18
104 SE 4th Avenue, Albany OR 97321
Registration required
Join us for Albany OP’s first self-defense workshop! This is a trauma-informed workshop that will teach basic self-defense skills, both verbal and physical. Through discussion and practice, we will build basic awareness skills using an empowerment model. Facilitated by Rachel Collins of Empowered Movement.
We require orientations before joining or within two weeks of registering for all activities. Call 541.636.9660, email info@opheliasplace.net, or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, masks are required for all in-person staff, and volunteers. Please do not bring your child to/attend OP activities if you are experiencing symptoms of any illness, COVID or otherwise.
Martial Arts and Movement | Eugene
Ages 10-18
1577 Pearl St. #100, Eugene OR 97401
Martial arts and movement is a weekly series that covers a variety of topics including kickboxing, boxing, MMA, and functional strength training, taught with a focus on building confidence, cultivating body positivity, and finding our inner physical AND mental strength. Facilitated by Rachel Collins and Ophelia’s Place volunteers.
We require orientations before joining or within two weeks of registering for all activities. Call 541.284.4333, email info@opheliasplace.net or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, masks are required for all in-person staff, and volunteers. Please do not bring your child to/attend OP activities if you are experiencing symptoms of any illness, COVID or otherwise.
Queerness 201 for Parents | Virtual
For parents/caregivers of LGBTIQA+/Queer youth
via Zoom
Free - donations welcome
Register by May 15
Come join us for Queerness 101 & 201: one day educational workshops for caregivers of LGBTQIA/Queer youth of all genders. 101 will cover topics such as queer identities, vocabulary, identity development in teens, coming out, and support systems; 201 will explore queer history, queer sexual health, affirming items & practices, and gender support plans.
All primary caregivers encouraged to participate; i.e. parent, mother, father, foster parent, caregiving grandparents, etc.
Martial Arts and Movement | Eugene
Ages 10-18
1577 Pearl St. #100, Eugene OR 97401
Martial arts and movement is a weekly series that covers a variety of topics including kickboxing, boxing, MMA, and functional strength training, taught with a focus on building confidence, cultivating body positivity, and finding our inner physical AND mental strength. Facilitated by Rachel Collins and Ophelia’s Place volunteers.
We require orientations before joining or within two weeks of registering for all activities. Call 541.284.4333, email info@opheliasplace.net or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, masks are required for all in-person staff, and volunteers. Please do not bring your child to/attend OP activities if you are experiencing symptoms of any illness, COVID or otherwise.
Queerness 101 for Parents | Virtual
For parents/caregivers of LGBTIQA+/Queer youth
via Zoom
Free - donations welcome
Register by May 7
Come join us for Queerness 101 & 201: one day educational workshops for caregivers of LGBTQIA/Queer youth of all genders. 101 will cover topics such as queer identities, vocabulary, identity development in teens, coming out, and support systems; 201 will explore queer history, queer sexual health, affirming items & practices, and gender support plans.
All primary caregivers encouraged to participate; i.e. parent, mother, father, foster parent, caregiving grandparents, etc.
Martial Arts and Movement | Junction City
Ages 10-18
1497 Kalmia Street, Junction City OR 97448
Orientation required
Martial arts and movement is a weekly series that covers a variety of topics including kickboxing, boxing, MMA, and functional strength training, taught with a focus on building confidence, cultivating body positivity, and finding our inner physical AND mental strength. Facilitated by Rachel Collins and Ophelia’s Place volunteers.
We require orientations before joining or within two weeks of registering for all activities. Call 541.255.3820, email info@opheliasplace.net or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, staff are currently asked to wear masks however; it is up to the participant’s comfort level whether or not they would like to be masked in the space.
Martial Arts and Movement | Eugene
Ages 10-18
1577 Pearl St. #100, Eugene OR 97401
Martial arts and movement is a weekly series that covers a variety of topics including kickboxing, boxing, MMA, and functional strength training, taught with a focus on building confidence, cultivating body positivity, and finding our inner physical AND mental strength. Facilitated by Rachel Collins and Ophelia’s Place volunteers.
We require orientations before joining or within two weeks of registering for all activities. Call 541.284.4333, email info@opheliasplace.net or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, masks are required for all in-person staff, and volunteers. Please do not bring your child to/attend OP activities if you are experiencing symptoms of any illness, COVID or otherwise.
Martial Arts and Movement FULL | Eugene
Ages 10-18
1577 Pearl St. #100, Eugene OR 97401
Registration is full
Martial arts and movement is a weekly series that covers a variety of topics including kickboxing, boxing, MMA, and functional strength training, taught with a focus on building confidence, cultivating body positivity, and finding our inner physical AND mental strength. Facilitated by Rachel Collins and Ophelia’s Place volunteers.
We require orientations before joining or within two weeks of registering for all activities. Call 541.284.4333, email info@opheliasplace.net or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, masks are required for all in-person staff, and volunteers. Please do not bring your child to/attend OP activities if you are experiencing symptoms of any illness, COVID or otherwise.
Supporting Youth with Trauma Healing | Virtual
For all caregivers and supporting adults (parents, grandparents, aunts/uncles, adult siblings, etc.) of preteens and older
via Zoom
Space is limited. Register by April 21
Free - donations welcome
This workshop is designed for caregivers and other supportive adults looking to learn ways of supporting youth who have experienced trauma. Participants will learn about survival responses; varying types of trauma; and the emotional, mental, behavioral, and physical impacts of trauma. Participants will also learn strategies to use when youth are having a trauma response as well as how to support youth in their trauma healing journey.
Science Exploration | Albany
Ages 10-18
104 SE 4th Avenue, Albany OR 97321
Orientation required
In this workshop, we will be exploring the world of STEAM – Science, Technology, Engineering, Arts, and Mathematics. Science experiments, Makerspace projects, and so much more will be at your fingertips! Facilitated by volunteers from Mid-Valley STEM-CTE Hub.
We require orientations before joining or within two weeks of registering for all activities. Call 541.636.9660, email info@opheliasplace.net, or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, masks are required for all in-person staff, and volunteers. Please do not bring your child to/attend OP activities if you are experiencing symptoms of any illness, COVID or otherwise.
Martial Arts and Movement | Eugene
Ages 10-18
1577 Pearl St. #100, Eugene OR 97401
Registration required
Suggested donation: sliding scale $10-25
Martial arts and movement is a weekly series that covers a variety of topics including kickboxing, boxing, MMA, and functional strength training, taught with a focus on building confidence, cultivating body positivity, and finding our inner physical AND mental strength. Facilitated by Rachel Collins and Ophelia’s Place volunteers.
We require orientations before joining or within two weeks of registering for all activities. Call 541.284.4333, email info@opheliasplace.net or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, masks are required for all in-person staff, and volunteers. Please do not bring your child to/attend OP activities if you are experiencing symptoms of any illness, COVID or otherwise.
Raising BIPOC Youth April 22 | Virtual
For Parents/Guardians/Caregivers of BIPOC youth
via Zoom
Free – donations welcome
Space is limited. Register by April 14
Created to both inform and support caregivers of BIPOC youth, this workshop will be led by OP therapists of color and will explore caregivers’ roles in building resiliency in youth, racial and ethnic identity development in youth, preparation for bias, and promoting racial and ethnic pride.
Empowered Self-Defense | Junction City
Ages 10-18
1497 Kalmia Street, Junction City OR 97448
Orientation required
Join us for Junction City OP’s first self-defense workshop! This is a trauma-informed workshop that will teach basic self-defense skills, both verbal and physical. Through discussion and practice, we will build basic awareness skills using an empowerment model. Facilitated by Rachel Collins of Empowered Movement.
We require orientations before joining or within two weeks of registering for all activities. Call 541.255.3820, email info@opheliasplace.net or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, staff are currently asked to wear masks however; it is up to the participant’s comfort level whether or not they would like to be masked in the space. or otherwise.
Teen Activity: CPR Certification Class | Albany
Ages 14-18
104 SE 4th Avenue, Albany OR 97321
Registration required
Cost: $10 to cover certification; scholarships available
Have you ever thought about becoming CPR-certified? Well, here is your chance! Emily Middleton, RN and certified CPR instructor, will be instructing a CPR course for OP girls ages 14 and up. Once completed, you will receive a CPR certification card. Please bring a lunch. This class takes place on-site at Ophelia’s Place.
We require orientations before joining or within two weeks of registering for all activities. Call 541.636.9660, email info@opheliasplace.net, or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, masks are required for all in-person staff, and volunteers. Please do not bring your child to/attend OP activities if you are experiencing symptoms of any illness, COVID or otherwise.
Empowerment and Self-Defense | Eugene
Ages 10-18
1577 Pearl St. #100, Eugene OR 97401
Registration required
Suggested donation: sliding scale $10-25
Facilitated through Empowered Movement by Rachel Collins, this self-defense seminar will take you through ninety minutes of trauma-informed discussion and practice in basic awareness, verbal, and physical skills to help build confidence and learn to take up space! No previous self-defense experience required.
We require orientations before joining or within two weeks of registering for all activities. Call 541.284.4333, email info@opheliasplace.net or head over to our getting started page to learn more about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
To help limit the spread of COVID-19, masks are required for all in-person staff, and volunteers. Please do not bring your child to/attend OP activities if you are experiencing symptoms of any illness, COVID or otherwise.
Albany Science Exploration | Albany
104 SE 4th Avenue, Albany OR 97321
Orientation required
In this workshop, we will be exploring the world of STEAM – Science, Technology, Engineering, Arts, and Mathematics. Science experiments, Makerspace projects, and so much more will be at your fingertips! Facilitated by volunteers from Mid-Valley STEM-CTE Hub.
New to OP? Please fill out the form below so we can contact you about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
While encouraged, masks are optional for youth, families, and visitors. Ophelia’s Place staff will continue to prioritize the safety of youth and families who are unvaccinated, living with a disability or chronic illness, and/or immunocompromised. OP staff and interns will continue to wear masks when in the office and when providing direct service.
Raising BIPOC Youth | Virtual
For Parents/Guardians/Caregivers of BIPOC youth
via Zoom
Free – donations welcome
Space is limited. Register by March 3
Created to both inform and support caregivers of BIPOC youth, this workshop will be led by OP therapists of color and will explore caregivers’ roles in building resiliency in youth, racial and ethnic identity development in youth, preparation for bias, and promoting racial and ethnic pride.
Body Acceptance 101 | Virtual
For High School-Aged Youth (Ages 14-18)
via Zoom
Free - donations welcome
Space is limited. Register by February 24
This workshop is designed for girls/non-binary/gender nonconforming youth who are looking to gain support around body image. The workshop will include an introduction to empirically-based and weight-neutral information about health, exploration of beauty standards and messages internalized about health and appearance, strategies for developing a new and expansive definition of beauty, and exploration of various factors that may influence our relationship with our bodies. This workshop is led by OP therapists and some of the content and activities are informed by the Be Body PositiveTM curriculum – a program based in research and Health at Every SizeTM. Informed consent required prior to participation.
Supporting Youth with Body Acceptance | Virtual
For Parents/Guardians/Caregivers of youth of any age
via Zoom
Free - donations welcome
Space is limited. Register by February 17
This workshop is designed for caregivers and other supportive adults looking to learn ways of supporting youth in strengthening their relationships with body and food and preventing disordered eating and negative body image. In this workshop, you will explore your own relationships with body and food and the messages you have received that have influenced these relationships as well as what messages you want to pass along to the youth in your life. You will also learn empirically-based and weight-neutral information about health, the fundamentals of Intuitive Eating, and ways of advocating for the youth in your life. This workshop is led by OP therapists and is informed by the Be Body PositiveTM curriculum – a program based in research and Health at Every Size.
Eugene What You Wish You Learned in Health Class | Eugene
Thursdays, Feb 9-Mar 30
Ages 14-18 (13 with guardian permission)
1577 Pearl St #100, Eugene, OR 97401
Registration required
This weekly group is for youth who are interested in having open and honest conversation about the way bodies work, and how they influence things like relationships, self-care, and day-to-day life. During this workshop we go over quite a few important topics - healthy relationships, sexuality, anatomy, and more. It’s a safe, comfortable place to find support answering so many questions that youth may have about their experience; not to mention, we’ve got special treats to help it be a little less awkward! Facilitated by OP staff and interns. This workshop is specifically designed to support vulva owners.
Safety is a priority at OP
While encouraged, masks are optional for youth, families, and visitors. Ophelia’s Place staff will continue to prioritize the safety of youth and families who are unvaccinated, living with a disability or chronic illness, and/or immunocompromised. OP staff and interns will continue to wear masks when in the office and when providing direct service.
Albany Science Exploration | Albany
2nd Wednesday of the Month
104 SE 4th Avenue, Albany OR 97321
Orientation required
In this workshop, we will be exploring the world of STEAM – Science, Technology, Engineering, Arts, and Mathematics. Science experiments, Makerspace projects, and so much more will be at your fingertips! Facilitated by volunteers from Mid-Valley STEM-CTE Hub.
New to OP? Please fill out the form below so we can contact you about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
While encouraged, masks are optional for youth, families, and visitors. Ophelia’s Place staff will continue to prioritize the safety of youth and families who are unvaccinated, living with a disability or chronic illness, and/or immunocompromised. OP staff and interns will continue to wear masks when in the office and when providing direct service.
Albany Science Exploration | Albany
2nd Wednesday of the Month
104 SE 4th Avenue, Albany OR 97321
Orientation required
In this workshop, we will be exploring the world of STEAM – Science, Technology, Engineering, Arts, and Mathematics. Science experiments, Makerspace projects, and so much more will be at your fingertips! Facilitated by volunteers from Mid-Valley STEM-CTE Hub.
New to OP? Please fill out the form below so we can contact you about scheduling an orientation.
Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!
Safety is a priority at OP
While encouraged, masks are optional for youth, families, and visitors. Ophelia’s Place staff will continue to prioritize the safety of youth and families who are unvaccinated, living with a disability or chronic illness, and/or immunocompromised. OP staff and interns will continue to wear masks when in the office and when providing direct service.
Celebrating Siblings! | Virtual
Ages 10-18
Free (donations welcome)
on Zoom
Space is limited. Register by Nov 11
Sisters and non-binary/gender nonconforming siblings, this is your opportunity to strengthen your relationship and connect with other groups of siblings in fun activities and thought-provoking conversations. This workshop is led by OP therapists.
Informed consent (guardian, if under 14) required.
"Mother" - "Daughter" Day | Virtual
Ages 10-18 and a supportive adult in their lives
Free (donations welcome)
on Zoom
Space is limited.
Join other parents/guardians and girls/non-binary/gender nonconforming youth for a one-day workshop designed to improve effective communication and strengthen your relationship. These workshops are facilitated by OP therapists and include fun games, interactive activities, and inspiring conversations.
Informed consent (guardian, if under 14) required.
OP Caregiver-Youth Days
OP recognizes that words such as “mother,” “father,” and “daughter” are not fully representative of the true diversity of identities and family compositions. Please choose the workshop that feels like the best fit and know you and your family will be welcome!
Queerness 201 for Parents | Virtual
For parents/caregivers of LGBTIQA+/Queer youth
Via Zoom
Free - donations welcome
Come join us for Queerness 101 & 201: one-day educational workshops for caregivers of LGBTQIA/Queer youth of all genders. 101 will cover topics such as queer identities, vocabulary, identity development in teens, coming out, and support systems. 201 will explore queer history, queer sexual health, affirming items & practices, and gender support plans. Advance registration is required. Feel free to register for one or both workshops.
*All primary caregivers encouraged to participate; i.e. parent, mother, father, foster parent, caregiving grandparents, etc. Please contact co-facilitator Ana Lee (ana@opheliasplace.net) for more information.
Queerness 101 for Parents | Virtual
For parents/caregivers of LGBTIQA+/Queer youth
Via Zoom
Free - donations welcome
Come join us for Queerness 101 & 201: one-day educational workshops for caregivers of LGBTQIA/Queer youth of all genders. 101 will cover topics such as queer identities, vocabulary, identity development in teens, coming out, and support systems. 201 will explore queer history, queer sexual health, affirming items & practices, and gender support plans. Advance registration is required. Feel free to register for one or both workshops.
*All primary caregivers encouraged to participate; i.e. parent, mother, father, foster parent, caregiving grandparents, etc. Please contact co-facilitator Ana Lee (ana@opheliasplace.net) for more information.
Queerness 201 for Parents* | Virtual
For parents/caregivers of LGBTIQA+/Queer youth
101: Saturday, July 23 at 9-noon Register by July 20
201: Saturday, July 30 at 9-noon Register by July 27
Via Zoom
Free - donations welcome
Come join us for Queerness 101 & 201: one-day educational workshops for caregivers of LGBTQIA/Queer youth of all genders. 101 will cover topics such as queer identities, vocabulary, identity development in teens, coming out, and support systems. 201 will explore queer history, queer sexual health, affirming items & practices, and gender support plans. Advance registration is required. Registration deadline for 101: July 20. Registration deadline for 201: July 27. Feel free to register for one or both workshops.
*All primary caregivers encouraged to participate; i.e. parent, mother, father, foster parent, caregiving grandparents, etc. Please contact co-facilitator Ana Lee (ana@opheliasplace.net) for more information.
Queerness 101 for Parents* | Virtual
For parents/caregivers of LGBTIQA+/Queer youth
101: Saturday, July 23 at 9-noon Register by July 20
201: Saturday, July 30 at 9-noon Register by July 27
Via Zoom
Free - donations welcome
Come join us for Queerness 101 & 201: one-day educational workshops for caregivers of LGBTQIA/Queer youth of all genders. 101 will cover topics such as queer identities, vocabulary, identity development in teens, coming out, and support systems. 201 will explore queer history, queer sexual health, affirming items & practices, and gender support plans. Advance registration is required. Registration deadline for 101: July 20. Registration deadline for 201: July 27. Feel free to register for one or both workshops.
*All primary caregivers encouraged to participate; i.e. parent, mother, father, foster parent, caregiving grandparents, etc. Please contact co-facilitator Ana Lee (ana@opheliasplace.net) for more information.